Bed tanning is one way of getting your tan on without ever stepping out in the sun. This indoor tanning method is perfect for people who live in places where the sun doesn’t shine that much. Read about all you need to know about bed tanning and how you can have a great experience at your favorite indoor tanning salon.
Bed Tanning | What You Need to Know
1. Is Bed Tanning Better than Natural Tanning?
While going to the beach is the classic way to get a tan, bed tanning is regarded as a more effective way to bronze your skin. The controlled environment in bed tanning allows for an even exposure to UV rays. This gives you a better overall tan and lets you tan quicker. Its main advantage over outside tanning is consistency. You can’t always trust that the sun will be effective at tanning your skin throughout the day.
2. Is Bed Tanning Safer Than Tanning Outside?
Tanning is always a risk to your skin, whether you do it outside or through indoor tanning methods, but there are some factors that make bed tanning safer than sun tanning. Just ask the people who actually run the tanning salon who are experts and can give you advice on how you can achieve the tan you want while minimizing the risks. They’ll make sure you stay safe and don’t go past the recommended limits per session.
The technicians ensure that risk is reduced for anyone who uses the tanning beds, especially the first-timers. They know how to operate their tanning beds, so you won’t have to worry about your skin getting burned. Yet, it’s important to keep in mind the side effects you will experience, depending on how long your sessions last. Refer to your technicians on how you should space out your sessions.
3. Do I Need Protective Eyewear For Bed Tanning?
The answer to this question is a resounding “yes.” Protective eyewear is essential when you choose to tan indoors. Your whole body is exposed to UV rays, and your eyes are sensitive to them, too. This is why your tanning bed technician will hand you a pair of protective goggles before your session.
Some people choose to put a towel over their eyes. This is a mistake, as the light filters through the cloth, no matter how many times you fold it. If the light goes through, you risk damage to the skin around your eyes. Prolonged UV exposure to these areas can cause crow’s feet, wrinkles, and eye damage.
4. Can I Go Bed Tanning Completely Nude?
Short answer: yes. It’s completely safe to tan in the nude. You might want to consider this option if you don’t like seeing tan lines. Some tanning salons offer private areas that let you enjoy a bit more privacy, allowing you to tan completely nude.
One thing to note, however, is some parts of your body are more sensitive to UV rays than others. We recommend you space out your sessions slowly if you want to tan nude. It’s also important to check out your local tanning salon beforehand. Not all salons are maintained equally, and some are dirtier than others. Ask your technician about how their sanitation process works to ensure as little exposure to germs and diseases as possible. Other people DO use the tanning beds, after all.
5. Does My Skin Type Affect Bed Tanning?
Just like tanning under the sun, you might get different results on your tan depending on your skin type. Some skin types need to stay longer in the tanning bed than others, so consult with your tanning salon technician on what kind of schedule you should have, depending on your skin.
Keep in mind that you won’t get your desired tan after just one visit to the salon. Bed tanning requires a controlled environment, which is why most people require several sessions to achieve the tan they want. The number of sessions you will need is greatly affected by your skin tone.
For example, those with lighter skin require more appointments than those with darker tones. How often you should go back to top up your tan also depends on your skin type. The rule of thumb is, the lighter your skin naturally is, the more sessions you’ll need. Maintenance is also a key factor here, so you might want to book your maintenance sessions ahead of time.
6. Should I Shower To Cool Down After Bed Tanning?
Some people prefer to shower after their tanning bed sessions, but this is actually bad practice. Showering right after tanning means you risk scrubbing away your tanned skin cells. This may lead to an undesirable patchy and uneven tan. The best way to cool down after your session is to use a moisturizer.
Moisturizing after tanning cools down and hydrates your skin. It also helps lock in the tan you just got, setting it evenly around your body. Make sure you use an unscented moisturizer. Scented lotions interfere with how much the melanin in your skin has absorbed the UV light. Ideally, however, you should wait until the next day to shower.
7. Should I See A Doctor Before Bed Tanning?
The FDA doesn’t require you to see a medical professional before getting into a tanning bed. However, you can benefit from a visit to your doctor before visiting your tanning salon. The peace of mind from knowing that you’re healthy enough to tan is enough reason. Some doctors will ask you for your family’s medical history, which will help them determine if you’re at risk for skin diseases.
If you already have skin problems (acne, skin asthma, etc.) you definitely want to check in with your doctor first. They’ll be able to tell you if it’s advisable to go to a tanning salon with your skin. It’s definitely possible to tan even if you have sensitive skin. However, you’ll need to exercise the necessary precautions to ensure you come out of the tanning bed as healthy as you were before going in.
Abby Hayden talks about bed tanning and everything you need to know about it in this video:
Bed tanning is one of the best ways to get yourself a nice, even tan. It takes a lot of work to achieve the perfect tan, so it’s best to go to your tanning salon with fair expectations. Remember that these indoor tanning tips require you to exercise patience. Keep in mind that you won’t achieve your desired color in one go. Now, put on your goggles and step into the tanning bed so you can achieve the bronze glow you so desire!
What are your experiences with bed tanning? Share them with us in the comments section.
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